How you can reduce your risk of catching Corona Virus Infection

  1. Continue taking your medications as well as follow the medical advice from your health workers.
  2. Secure drugs supply for at least 2 to 3months to avoid frequent visits to the health facility where you can be exposed to Covid-19.
  3. Practice Covid-19 preventive measures like social distancing, good hand hygiene (wash with soap and water for at least 20 seconds or use alcohol-based hand sanitizer), cough etiquette (cough/sneeze in a folded elbow or in a tissue and dispose immediately), avoid crowded areas, stay at home and avoid visitors.
  4. Maintain health promotion practices like no tobacco use, healthy feeding, exercising, reduced alcohol ingestion and relax/avoid stress.
  5. Always seek knowledge from appropriate health authorities. Have telephone contacts of your health facility

Leave a Reply

Your email address will not be published. Required fields are marked *